Overview
- Form
- capsule
- Category
- Nootropic
Moderate,Memory,attention,and stress reduction
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Phosphatidylserine
Moderate EvidenceLoading goal mappings...
Supported Health Goals
Focus & Cognitive Function
Moderate EvidenceEnhance concentration, memory, and mental clarity
Memory, attention, and stress reduction
Heart Health
Limited EvidenceSupport cardiovascular system function
Stress and cardiovascular support
Scientific Studies (3)
The cognitive effects of supplementation with sunflower phosphatidyl serine in healthy children aged 8 to 12 years: a randomized controlled trial.
PrimaryNutrition journal· 2025· n=90· rct
Improved cognitive function in healthy children
View Study →The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a randomised, double-blind, placebo-controlled clinical trial.
PrimaryJournal of human nutrition and dietetics : the official journal of the British Dietetic Association· 2014· systematic review
Cognitive improvements in memory and attention across multiple trials
View Study →Effects of a food supplement containing phosphatidylserine on cognitive function in Chinese older adults with mild cognitive impairment: A randomized double-blind, placebo-controlled trial.
Journal of affective disorders· 2025· rct
Improved cognitive function in older adults with mild cognitive impairment
View Study →Safety & Interactions
mild Interaction
May enhance anticoagulant effects
Recommendation: Monitor bleeding times
moderate Interaction
Enhanced cognitive and stress-reduction effects
Recommendation: Good combination for memory and stress
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