Overview
- Form
- capsule
- Category
- Herbal
Moderate,Exercise performance,muscle growth
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Ecdysterone
Moderate EvidenceLoading goal mappings...
Scientific Studies (3)
Effects of Asparagus-Derived 20-Hydroxyecdysone Supplementation on Fat Oxidation and Insulin Sensitivity in Resistance-Trained Males.
PrimaryJournal of nutritional science and vitaminology· 2025· rct
Affected fat oxidation and insulin sensitivity
View Study →How reliable is the labeling of a commercial phytosteroid product? A 12-week randomized double-blind training study.
PrimaryJournal of the International Society of Sports Nutrition· 2025· n=40· rct
Improved muscle mass and strength during resistance training
View Study →Antiprotozoal effect of steroid hormone 20-hydroxyecdysone in giardiosis patients.
PrimaryAnnals of parasitology· 2022· n=45· rct
Improved lean body mass during structured exercise programs
View Study →Safety & Interactions
No known interactions
This supplement has no known interactions with other supplements or medications.
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