Overview
- Form
- capsule
- Category
- Amino Acid
Budget,Muscle recovery,gut health
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Glutamine
Moderate EvidenceLoading goal mappings...
Supported Health Goals
Digestive Health
Limited EvidenceSupport gut function and digestive comfort
Gut health and muscle recovery
Exercise Performance
Limited EvidenceEnhance athletic performance and recovery
Muscle recovery, especially post-exercise
Scientific Studies (3)
Effect of Perioperative Glutamine-Enhanced Parenteral Nutrition on Short-Term Outcomes in Colorectal Cancer Patients Undergoing Radical Resection: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
PrimaryTechnology in cancer research & treatment· 2026· rct
Improved perioperative outcomes in colorectal cancer surgery
View Study →Glutamine enteral therapy for critically ill adult patients: An updated meta-analysis of randomized controlled trials and trial sequential analysis.
PrimaryClinical nutrition (Edinburgh, Scotland)· 2024· n=40· rct
Reduced muscle soreness and improved post-exercise recovery
View Study →A Phase 3 Trial of l-Glutamine in Sickle Cell Disease.
PrimaryThe New England journal of medicine· 2018· n=120· rct
Improved gut barrier function and reduced post-surgical infections
View Study →Safety & Interactions
moderate Interaction
Glutamine supports gut lining, probiotics support microbiome
Recommendation: Good combination for gut health
moderate Interaction
Both support muscle preservation and recovery
Recommendation: Good combination for muscle recovery
moderate Interaction
Enhanced muscle recovery and preservation
Recommendation: Good combination for recovery
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