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Inositol

Moderate Evidence
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Overview

Form
capsule
Category
Amino Acid

Anxiety,depression,PCOS support

Supported Health Goals

Mood Support

Moderate Evidence

Support balanced mood and emotional wellbeing

Anxiety, depression, PCOS support

Scientific Studies (1)

A meta-analysis of inositol for depression and anxiety disorders.

Primary
Hum Psychopharmacol· 2014· meta analysis

Significant efficacy for depression (SMD -0.61) and panic disorder

View Study →

Safety & Interactions

mild Interaction

May increase lithium levels

Recommendation: Monitor lithium levels

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