Overview
- Form
- powder
- Category
- Amino Acid
Budget,Heart health,exercise performance,antioxidant
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Taurine
Moderate EvidenceLoading goal mappings...
Supported Health Goals
Exercise Performance
Limited EvidenceEnhance athletic performance and recovery
Exercise performance, antioxidant
Scientific Studies (1)
Effects of taurine supplementation on cognitive function: a systematic review and meta-analysis of randomised controlled trials.
PrimaryInternational journal of food sciences and nutrition· 2025· meta analysis
Improved cognitive function in adults
View Study →Safety & Interactions
No known interactions
This supplement has no known interactions with other supplements or medications.
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