Strong Evidence
Meta-analysis shows significant reduction in anxiety (HAM-A) and cortisol levels
Meta-analysis of 15 RCTs with 873 patients
capsuleHerbal5.0 (1)
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Anxiety Relief
Wellness
Reduction of anxiety symptoms and stress management
6 supplements• 1 verified
Moderate Evidence
Budget,Good evidence for sleep quality and anxiety reduction
Reduced anxiety in clinical trials
capsuleMineral
Moderate Evidence
Reduces anxiety without drowsiness; synergistic with caffeine
Multiple studies show anxiety reduction
capsuleAmino Acid
Moderate Evidence
Budget,Evidence for memory enhancement and anxiety reduction
Clinical studies show anxiety and memory improvement
capsuleHerbal
Moderate Evidence
Budget,Reduces fatigue,improves mental performance
Fatigue and anxiety reduction in studies
capsuleAdaptogen
Limited Evidence
Budget,Moderate evidence for anxiety; caution with antidepressants
Moderate evidence, caution with SSRIs/MAOIs
capsuleAmino Acid
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